Name: Australias Lamb slices
SKU: 62f60b0a86c6a400285306e9
Price: 65.0 HKD
Availability: InStock

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Australias Lamb slices

火鍋精選
澳洲小肥羊羊肉片
-肉味香濃
-肉質林滑

包裝規格:300g
產地:紐西蘭

HK$65.00

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Description

苦瓜炒羊肉片
食材:3-4人 30分鐘內
食材
羊肉片 200g
苦瓜 2條
蒜頭 3粒
豆豉 1湯匙
水適量
調味料
生抽 2湯匙
糖 1茶匙

1.苦瓜去核切片(涼瓜如果怕太苦可以事先飛水).
2.熱好油鑊,加入一半蒜頭豆豉粒爆香,倒入羊肉片炒勻,至五成熟盛起備用.
3.用回此鑊,放入剩低的蒜頭豆豉粒爆香,加入苦瓜炒香加水,
蓋上蓋用細火炆12分鐘(如果想淋D可以炆多5分),將羊肉片回鑊加入調味料炒均,
再次蓋上蓋用細火炆8分鐘便完成.